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Simple Way to Prepare Favorite Baked Beans

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Baked Beans

Before you jump to Baked Beans recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Your mood could truly be helped by green tea. You were just anticipating to read that here, weren't you? Green tea is high in a specific amino acid known as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will better your brain's concentration while simultaneously calming the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. And now you know green tea can help you be happier also!

So you see, you don't need to consume all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to baked beans recipe. You can cook baked beans using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Baked Beans:

  1. Prepare 1 tin of baked beans (450gm).
  2. Use 2 tsp of vegetable or olive oil.
  3. You need 1 of medium sized onion.
  4. Take 3 cloves of garlic.
  5. Take 1/4 tsp of ginger paste.
  6. You need 1/4 tsp of salt.
  7. You need 1/2 tsp of black pepper.
  8. Provide 1/4 tsp of red chilli powder.
  9. Provide 1/4 tsp of turmeric Powder.
  10. Get 1/2 tsp of coriander powder.
  11. Prepare as required of Cream for garnish.
  12. You need 1 of onion finely chopped (optional).

Steps to make Baked Beans:

  1. Open the tin and pour the beans in a bowl.
  2. On a wok add oil and finely chopped garlic saute it.
  3. Now add finely chopped onion saute not brown but translucent..
  4. Add ginger paste salt pepper red chilli powder turmeric powder and coriander powder..
  5. Mix well add bowl of beans as tined beans are already saucy and like tomato ketchup if you like spicy can increase the quantity of black pepper or can add chilli flakes.
  6. Garnish with cream black pepper or finely chopped onion serve with bread naan or paratha.

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