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Simple Way to Prepare Favorite Tofee

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Before you jump to Tofee recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. Some foods really do raise your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

If you want to beat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can actually help you overcome depression.

You can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to tofee recipe. To make tofee you only need 2 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Tofee:

  1. Get 1 tin of condensed milk.
  2. Get of Oil.

Instructions to make Tofee:

  1. Add the condensed milk and stir it until it get a golden brown colour and get a plate and put oil and then pour it and you can cut it.
  2. Put oil in a pot and allow it to be very hot.

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