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Step-by-Step Guide to Make Speedy Beans potato

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Beans potato

Before you jump to Beans potato recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Your mood can really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is packed full of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become better. Now you know green tea can help raise your mood also!

See, you don't need to eat all that junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to beans potato recipe. To make beans potato you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Beans potato:

  1. Provide 250 gm of chopped beans.
  2. You need 2 of potatoes chopped.
  3. You need 2 of tomatoes chopped.
  4. Take 1 tbspn of mustard oil.
  5. Use 1 tsp of cumin seeds.
  6. Use 1/4 tsp of turmeric pd.
  7. Take to taste of red chili powder.
  8. Use to taste of salt.
  9. You need 2 tsp of coriander powder.
  10. You need of Few roughly chopped coriander leaves.
  11. Provide 1/2 tsp of garam masala powder.

Instructions to make Beans potato:

  1. In a kadai add oil and let it heat then add cumin seeds let it splutter, then add potatoes fry for 2 min..
  2. Then add chopped beans fry for a while then add turmeric powder, chilli powder, coriander powder and stir well cook for a while on low flame & cover the lid.
  3. Then add tomatoes and salt cook till tomatoes get soft and the veggies are cooked.
  4. Once the veggies are done add coriander leaves and garam masala cook for few more minutes and then its ready to serve with phulkas..

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