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Recipe of Any-night-of-the-week Thai curry

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Thai curry

Before you jump to Thai curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific protein source.

You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to thai curry recipe. You can have thai curry using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Thai curry:

  1. Take 1 cup of chopped onions, ginger garlic.
  2. You need 1 cup of green,red, yellow belt paper chopped in cube size.
  3. Provide 1 of baby corn,cut into pieces.
  4. Get 1 cup of milk,.
  5. Get 1 cup of broccoli.
  6. Get 3 of stick, lemongrass leaves,basil leaves.
  7. Prepare as per taste of Oil,and salt.
  8. Get 1 cup of chopped coriander leaves.

Instructions to make Thai curry:

  1. To make curry we make curry paste of onions, lemongrass, basil, Coriander leaves, then heat pan medium heat add oil, ginger garlic paste and some chopped onions saute well.
  2. Then add bell peppers, salt and cook stimming about 5 minutes add curry paste to pan stir and mix well.
  3. Serve hot with stim plain rice..

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