How to Make Speedy Beef Stew

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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. It's also advisable to comprehend that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

Now when it comes to the key food items that you have for dinner, you might want to be certain that you're eating lots of fish, particularly salmon, and lean protein. You will notice that salmon is additionally rich in Omega-3 and various other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Also before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

Following a number of the suggestions above you will notice that you'll be living a healthier life. Also if you eliminate all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to beef stew recipe. You can cook beef stew using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Beef Stew:

1. Use 1 kg of beef stewing pieces.
2. Get 1 tsp of garlic and ginger paste.
3. Provide 1 of beef stock cube.
4. Get 1 tsp of rajah curry powder.
5. Get 1 tsp of steak and chops spice.
6. Get 1 tsp of BBQ spice.
7. Prepare 2 tbs of minestrone powdered soup.
8. Take 2 tbs of brown onion powdered soup.
9. Take 1 of onion, finely chopped.
10. Provide 2 of grated tomatoes.

Steps to make Beef Stew:

1. Boil the beef until tender.
2. Once it's cooked then add the beef stock and onion garlic and ginger paste..
3. Let it simmer once it has add all the spices.
4. Follow with tomato.
5. Prepare your soup with water then add to the beef stew..
6. Your beef can be served with any meal..

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