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Recipe of Favorite Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe

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Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe

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Many people do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

Also when it comes to having a dessert following your meals you should think of having various citrus fruits. Together with vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. Something you may want to try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.

For those who want to begin living a healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to avocado toast with fruits & veggies | open avocado spread sandwiches | perfect brunch recipe recipe. open avocado spread sandwiches Here is how you cook it.

The ingredients needed to make Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe:

  1. Prepare of Fresh bread, sliced into 8 to 10 half-inch slices (6 slices of bread).
  2. Get of Avocado Spread :.
  3. Take 3 of Ripe Avocados, pitted and peeled.
  4. Get 1/2 tsp of Black salt –.
  5. You need of Juice of one whole lime.
  6. Provide of Black pepper to taste, optional.
  7. Use of Toppings :.
  8. Use of Cucumber Noodles – 1 small cucumber.
  9. Get to taste of Fresh Spinach, rinsed and dried, Mushrooms, Garlic powder, little oil, salt.
  10. Take of Snack Tomatoes, sliced.
  11. Provide 2 of Kiwi (peeled) –.
  12. Take 1/2 cup of Pineapple (Small Cubes) –.
  13. Use 10 of Oranges wedges –.
  14. Prepare 1/2 cup of Apricots (thinly sliced) –.
  15. Use of Mix Seeds – Coconut flakes, flaxseeds, sesame seeds, sunflower seeds, melon seeds, pumpkin seeds. 2 tbsp each and mix them with a little salt, dried coriander powder, red chili flakes.
  16. Take 1/2 cup of Grated carrot –.

Steps to make Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe:

  1. Lightly toast your sliced bread until golden brown in a toaster. Chop, slice, and keep topping ready. In a bowl, mash together 3 ripe avocados with the help of frock. Mix lime juice, black salt, and black pepper. Mix it well and Avocado spread is ready. Add a generous layer of avocado spread over each piece of toast. Add your desired toppings, and enjoy quick, easy, and healthy breakfast..
  2. I made six open sandwiches – Seeds Sprinkle Open Sandwich – Add a layer of avocado spread over a piece of toast. Sprinkle mix seeds mixture..
  3. Sunshine Open Sandwich – Add a layer of avocado spread over a piece of toast. Top with orange wedges, and sprinkle with grated carrot and little black salt..
  4. Cucumber Noodle Tomato Open Sandwich – For making cucumber noodles I used a julienne peeler and squeezed extra water. Add a layer of avocado spread over a piece of toast. Top up with cucumber noodles and snack tomatoes sliced..
  5. Tropical Open Sandwich – Add a layer of avocado spread over a piece of toast. In this open sandwich cubed pineapple and sliced apricot are used as a topping..
  6. Veggies Open Sandwich – In a pan, heat 1 tbsp oil over medium-high heat. Add sliced mushrooms (5 mushrooms) and saute until tender. Then add garlic powder (1/2 tsp) and cook 1 minute. Add chopped spinach (1 cup) and cook for 5 minutes. Sprinkle salt and keep aside. Let it cool down completely. Now add a layer of avocado spread over a piece of toast. Put 4 tbsp of garlic saute mushrooms and spinach..
  7. Kiwi Open Sandwich – In this open sandwich green and yellow kiwi is used as a topping. Add a layer of avocado spread over a piece of toast. Top up with crushed kiwis..

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