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Step-by-Step Guide to Make Perfect Barley Soup

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Barley Soup

Before you jump to Barley Soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

The one thing that some of you may already know is that by eating the right foods can have a huge effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you should be ingesting every day.

Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating lots of fish, especially salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Protein is vital for your diet, however you don't have to eat a lot, as a 3 ounces is all you actually need. In order to limit your fat intake you really should cut off any obvious fat before you cook the meats.

By following some of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to barley soup recipe. To make barley soup you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Barley Soup:

  1. Provide 1 cup of Barley soaked overnight and pressure cook for 2 whistles.
  2. Use 2 of onions chopped.
  3. Prepare 2 of tomatoes chopped.
  4. Provide 2 tbsp of crushed garlic.
  5. Get 2 of carrots sliced.
  6. Take as needed of baby corns cut into big.
  7. Use 1 of celery stalk.
  8. Use to taste of black pepper powder.
  9. You need to taste of Salt.
  10. Provide 1 tbsp of rice flour mixed with water to make a slurry.

Steps to make Barley Soup:

  1. In a pan add a tbspn of oil and add the garlic and saute for a while..add the onions next and stir and saute till they turn pink in colour..
  2. Add the tomatoes and cook covered for 10-15 minutes till the tomatoes get soft and mushy..
  3. Now add in the veggies and chopped celery stalks, mix well and add salt and pepper. cover and cook for 5 minutes...
  4. Now add the cooked barley alongwith it’s water add little more water...cover and cook for another 10 minutes..
  5. Adjust the seasonings and add the rice flour slurry..
  6. This will thicken the soup, at this point you can adjust the consistency by adding more of slurry or water..
  7. Serve hot with a dash of lemon juice and your hearty meal is ready to devour..

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