Step-by-Step Guide to Make Speedy Frozen Banana Ice-cream

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Before you jump to Frozen Banana Ice-cream recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Green tea is really excellent for your mood. You just knew it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you become better. Now you know that applies to your mood as well!

As you can see, you don't need to eat all that junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to frozen banana ice-cream recipe. To cook frozen banana ice-cream you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Frozen Banana Ice-cream:

1. Get 5-6 of Frozen Bananas.
2. Provide 200 ml of Amul Fresh Cream.
3. Get 1/4 tsp of Cinnamon powder.
4. You need 2 tbsp of Tuti Fruiti.
5. Take 1/2 of Condensed Milk can or as required.

Instructions to make Frozen Banana Ice-cream:

1. Freeze Bananas for this recipe. You can freeze them either with it's peel or cut them into halves and do it. It will be much easier to use..
2. Add all the ingredients to a blender and blitz until smooth and creamy. Do not add Tuti Fruiti to it before blending..
3. After blending the rest of the ingredients, add the Tuti Fruiti. Mix well. Pour this mixture into an airtight container and freeze..
4. After every 2 hours, remove it and blend for 5-8 minutes. Do this for 3 times atleast. Serve this super creamy homemade ice-cream to your lovely families and friends for a lovely aftermeal Dessert..

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