Recipe of Award-winning Leafy Apple w Vinaigrette

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Before you jump to Leafy Apple w Vinaigrette recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, you may be surprised to find out, are great at combating depression. Just see to it that you don't throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks in particular, are high in B vitamins. The B vitamin family can be great for elevating your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat some eggs to cheer up!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to leafy apple w vinaigrette recipe. You can have leafy apple w vinaigrette using 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Leafy Apple w Vinaigrette:

1. Get of Baby spinach.
2. Prepare of Red frisee lettuce.
3. Take of Red apple (sliced).
4. Take of Shallot (sliced).
5. Get of Almond.
6. Provide of Macadamia (or other nuts).
7. Use of DRESSINGS:.
8. Get 1/2 cup of olive oil.
9. Use 3 tbsp of balsamic vinegar.
10. Take 2 tbsp of maple syrup.
11. Provide 1 tsp of mustard.
12. Use 1 clove of garlic (minced).
13. Take 1/4 tsp of salt.
14. Provide of Pepper.

Steps to make Leafy Apple w Vinaigrette:

1. Wash all the vegetables and place on a salad bowl. Top with apple and nuts..
2. Mix well all the dressing ingredients..
3. Pour the dressing over the salad and serve..

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