Recipe of Perfect Khaman

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Before you jump to Khaman recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not just that but nuts, particularly, are a terrific protein source.

So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to khaman recipe. You can have khaman using 22 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Khaman:

1. Provide 1 cup of Besan (Bengal Gram Flour).
2. Prepare 1 1/2 tbsp of Semolina (Rava).
3. Get 1/4 tsp of Turmeric Powder.
4. You need 1 tsp of Lemon Juice.
5. Prepare 1 tsp of Ginger- Green Chili Paste.
6. Prepare 2-3 tsp of Sugar.
7. Prepare 2 tbsp of Oil.
8. Get 2 tsp of Eno Fruit.
9. Use to taste of Salt.
10. You need 100 ml of water.
11. You need For of tadka-.
12. Provide 1-2 tbsp of oil.
13. Use 1/2 tsp of Mustard Seeds.
14. You need 1/2 tsp of Cumin Seeds.
15. You need 1/2 tsp of Sesame Seeds.
16. Take 2 of Green Chillies.
17. Take 1 Pinch of Asafoetida.
18. You need 6 of Curry Leaves.
19. Get as per taste of Salt.
20. You need 1/2 tbsp of Sugar.
21. Provide For of garnishing:.
22. Take 1 spoon of Coriander and 1 spoon grated Coconut.

Instructions to make Khaman:

1. Combine all the dry ingredients together except emo fruit salt..
2. Add greenchilli and hinge paste, lemon juice, sugar and salt, add water to get desired consistency.
3. One the batter is ready, put a deep pan on stove and heat 2 cups of water till it simmers.
4. Grease a dhokla plate with oil or use any plate with borders to buildup the dhokla.
5. Put this plate on the steamer stand and keep it inside the water simmering pan.
6. Now quickly mix eno salt and pour the batter on dhokla plate, as quickly cover the pan with lid.
7. Let the KHAMAN cook properly check after 15 minutes by inserting a knife Inthe center of cooking KHAMAN, if the knife comes out clear that indicates KHAMAN is cooked.
8. Now off the flame after 17minutes and garnish the KHAMAN with fresh grated coconut as coriander if you don't have coconut simply garnish with coriander and fried green chillies.

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