Recipe of Super Quick Homemade Bharwa brinjal-aloo
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Before you jump to Bharwa brinjal-aloo recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
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Cold water fish are excellent for eating if you are wanting to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to bharwa brinjal-aloo recipe. You can have bharwa brinjal-aloo using 20 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Bharwa brinjal-aloo:
- Prepare 250 gms of brinjal.
- Use 5-6 of small potatoes.
- Take of For paste.
- You need 1/2 of fresh coconut.
- Prepare 1 tbsp of watermelon seeds.
- You need 4 of dry red chillies (deseeded).
- Prepare 8-10 of cashews.
- Prepare 1-2 inch of ginger.
- Use 4 of green chillies.
- Take of Dry spices.
- Use 1 tsp of turmeric powder.
- Get 1 tsp of red chilly powder.
- Prepare 1 tsp of garam masala.
- You need 2 tbsp of dhaniya jeera powder.
- Use 2 tsp of salt.
- Prepare 1/2 cup of chopped coriander leaves.
- Use 2 tbsp of mustard oil.
- Prepare 1/2 cup of curd.
- Use 1 tsp of sugar (optional).
- You need 1 tsp of ghee (optional).
Steps to make Bharwa brinjal-aloo:
- Take a bowl add the paste, dry spices. Mix well. Add salt..
- Wash the brinjal and potatoes. Cut the brinjal in the centre till the stem and the potatoes also. Now stuff the veggies..
- Heat oil and allow it to smoke. Then add the stuffed brinjal and potatoes. Add water. Cover and cook until tender..
- Whisk the curd and add it to the sabji. Mix well. Add sugar, ghee. Cover and cook for another 5minutes. Now remove it in a serving bowl and garnish it with coriander leaves..
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