Easiest Way to Make Favorite My Mustard Chicken, carrots and Tomato Bake 😃

Hello everybody, welcome to my recipe page, looking for the perfect My Mustard Chicken, carrots and Tomato Bake 😃 recipe? look no further! We provide you only the perfect My Mustard Chicken, carrots and Tomato Bake 😃 recipe here. We also have wide variety of recipes to try.

Before you jump to My Mustard Chicken, carrots and Tomato Bake 😃 recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us think that comfort foods are not good for us and that we should keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is actually great for your mood. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will better your brain's focus while at the same relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea helps you to raise your moods as well!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to my mustard chicken, carrots and tomato bake 😃 recipe. To make my mustard chicken, carrots and tomato bake 😃 you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare My Mustard Chicken, carrots and Tomato Bake 😃:

1. Provide 1 tsp of olive oil.
2. Provide 1/2 of small onion chopped.
3. Use 2 Cloves of Garllic crushed.
4. Provide 2 of Chicken Breasts cut into mouth size pieces.
5. Use 1/4 Cup of white wine.
6. Use 2 of Carrots sliced.
7. Use 3 tbls of Cannelini beans.
8. You need 1/2 tbls of Wholegrain Mustard.
9. You need 1 tbls of Dijon Mustard.
10. Get 1/4 tsp of Cracked Black Pepper.

Instructions to make My Mustard Chicken, carrots and Tomato Bake 😃:

1. Add oil to a pan heat up add Garlic and onions cook for 1 minute..
2. Next add the chicken cook on medium for 5 minutes. Next add the wine let it boil for 1 minute then the beans Stir in then add tomatoes..
3. Add the both Mustard and 1 dried chicken stock and 1/4 cup boiling water. Stir in..
4. Add the mix to a heavy based pan oven dish with a lid and add to preheated oven for 30 minutes..
5. Then serve with potatoes + Veg. I added hash browns and a cucumber salad.( which I made in the recipe above this one..

If you find this My Mustard Chicken, carrots and Tomato Bake 😃 recipe valuable please share it to your good friends or family, thank you and good luck.