Recipe of Super Quick Homemade Veg fried pasta rice

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Before you jump to Veg fried pasta rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you may be amazed to find out, are fantastic at fighting depression. Just be sure that you do not toss the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and jolly up!

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to veg fried pasta rice recipe. To make veg fried pasta rice you only need 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Veg fried pasta rice:

1. Take 1 bowl of leffover boiled pasta of any kind.
2. Provide 1 cup of leftover boiled rice.
3. Provide As needed of vegetables like carrot, cucumber, capsicum etc.
4. Use 1 of chopped onion.
5. Prepare 2-3 of chopped garlic cloves.
6. Use 1 tablespoon of soya sauce.
7. You need 1 tablespoon of chilli sauce.
8. Take 1 tablespoon of vinegar (I used Balsamic vinegar).
9. Provide 2 tablespoon of cooking oil.
10. Use 1 teaspoon of chilli flakes.
11. Take to taste of Salt.

Instructions to make Veg fried pasta rice:

1. Take all the ingredients ready. I used the following leftover things from my refrigerator. You can use similar things available to you..
2. Cut the vegetables in small cubes. Also chop onion and garlic..
3. Heat 2 tablespoon of cooking oil in a non stick pan and saute chopped onion and garlic in high heat for a minute or two. Don't brown the onion and garlic. Just make them soft..
4. Add in soya sauce and stir in high heat.cor few seconds..
5. Add in vegetables and stir fry in high heat for about 5 minutes. Add in salt and chilli flakes..
6. Mix well and add in leftover rice and pasta..
7. Add in chilli sauce and vinegar.Stir well in high heat to mix everything. Remove from heat..
8. Very delicious and healthy veg fried pasta rice is ready now to serve..

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