Easiest Way to Prepare Perfect Mango faluda

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Before you jump to Mango faluda recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you'll feel. Nuts, on top of bettering your mood, can be a super source of protein.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to mango faluda recipe. You can cook mango faluda using 13 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to prepare Mango faluda:

1. Take of Ingredients for faluda.
2. Provide of arrowroot.
3. You need of sugar.
4. Use of water.
5. Prepare of ice cubes.
6. Use of more glass water.
7. Provide of Ingridients for kulfi.
8. You need of milk.
9. Use of sugar.
10. Take of malai.
11. Take of dry fruits( cashew nuts, almonds ).
12. Get of mango chopped.
13. Get of rooh afja sharbat.

Steps to make Mango faluda:

1. Take a bowl add cornflour, water mix it. Add sugar.Make liquid..
2. Now take a pan add this batter, cook it continuously stir..
3. When it turns into transparent off the flame..
4. Take machine of make faluda apply oil, then add this batter in it. Now take chilled water with ice cube.
5. Now make faluda on iced water..
6. Faluda is ready.
7. For kulfi, boil the milk..
8. Boil it till it get half. Add sugar..
9. Add malai in it. Cool it..
10. Blend it by blender add dry fruits in it..
11. Keep it in freezer for 6 hours.
12. Now take a serving glass, add rooh afja into it.
13. Add faluda then kulfi then pieces of mango.
14. Repeat this process again..

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