Easiest Way to Prepare Super Quick Homemade Mince and Kidney Beans

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Before you jump to Mince and Kidney Beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Green tea is wonderful for moods. You were just expecting to read that here, weren't you? Green tea is packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you become better. Now you know that applies to your mood too!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to mince and kidney beans recipe. To make mince and kidney beans you only need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Mince and Kidney Beans:

1. Provide 1 of chopped onion.
2. Provide 2 of chopped cloves garlic.
3. Take 3 tsp of mild curry.
4. Take 500 g of beef mince.
5. Take 1 can of red kidney beans.
6. Take to taste of Salt and pepper.
7. Prepare of Additions.
8. Provide 3 tsp of medium curry powder.

Steps to make Mince and Kidney Beans:

1. Fry onion, garlic and curry till the onions are soft..
2. Add mince and fry till cooked well..
3. Pour straight from can into the pot the red kidney beans. Simmer for 15 minutes till the beans marry with the curry..
4. Add salt and pepper to taste.

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