How to Make Speedy Avocado pulav rice

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Before you jump to Avocado pulav rice recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. A number of foods actually do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Green tea is really excellent for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that applies to your mood too!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to avocado pulav rice recipe. You can cook avocado pulav rice using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Avocado pulav rice:

1. Take 1 cup of Cooked/Boiled Rice.
2. Use 1 cup of chopped mix Veggies (spring onion, green peas,carrot, tomato, garlic,avocado, coriander, green chilli).
3. Take 1 tsp of butter.
4. Provide to taste of Salt.
5. Provide 1 tsp of pulav masala.
6. Use 4-5 of raisin.
7. Provide 4-5 of cashew.
8. Provide 1/4 tsp of hing.
9. Provide 1/2 tsp of cumin seeds.
10. Prepare 1 tsp of red chilli powder.
11. Get 1-2 tsp of urad dal.
12. Get 1 of small tsp grated ginger.

Instructions to make Avocado pulav rice:

1. Chop all the veggies-boil rice.
2. Heat butter in a pan..add jeera, hing urad dal ginger chillies garlic & sauté it.
3. Add onions & sauté then add all the veggies & cook.
4. Add all the spices.
5. Add cooked rice and mix...enjoy hot pulav.

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