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Recipe of Perfect Baked beans

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Baked beans

Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Some grains are truly excellent for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full too which can truly help to better your mood. Feeling famished can truly make you feel awful! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

So you see, you don't need junk food or foods that are bad for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to baked beans recipe. To cook baked beans you need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Baked beans:

  1. Provide 300 ml of water.
  2. You need 5 tbsp of ketchup.
  3. Get 2 1/2 tbsp of sugar.
  4. Provide 2 1/2 tbsp of tomato puré.
  5. Take 1 tsp of worcestershire sauce.
  6. Get 1 tbsp of white wine vinegar.
  7. You need 1/2 tsp of onion granules.
  8. Prepare 1/2 tsp of salt.
  9. Take 1 pinch of black pepper.
  10. Provide 2 tins of beans (see note).
  11. Take 1/2 tbsp of corn flour + 1 tbsp water.

Instructions to make Baked beans:

  1. Mix all the ingredients except beans and cornflour in a saucepan. Simmer for 20 minutes and add the beans..
  2. Mix cornflour and water and add to the beans while stiring. Simmer for another couple of minutes and serve!.
  3. Note: dried beans works just as well as tinned, if not even better! Just soak and boil them according to the instructions on the pack, then use about 400 grams of ready boiled beans for this recipe..

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