Recipe of Perfect Dad's Avocado Veggie Sandwich

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Before you jump to Dad's Avocado Veggie Sandwich recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.

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You have to remember your parents telling you to ensure that you eat your vegetables, that is because this is very important for a healthy body. Potassium is one of the things that you will find in various vegetables, and of course they also contain many various vitamins and minerals you will additionally need. One of the vegetables that will provide the potassium you will need is broccoli. You will in addition realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

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We hope you got insight from reading it, now let's go back to dad's avocado veggie sandwich recipe. To make dad's avocado veggie sandwich you need 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Dad's Avocado Veggie Sandwich:

1. Get 10 of Bread slices.
2. Provide 2 of mashed avocado.
3. Prepare 1/2 cup of onion finely chopped.
4. Prepare 1 cup of tomatoes finely chopped.
5. Get 1/4 cup of capsicum/bell pepper finely chopped.
6. You need 1/2 cup of grated carrot(I was running out of it).
7. Use 1/4 cup of finely chopped cilantro.
8. Prepare 1/4 cup of olives.
9. Get 1 teaspoon of chilli flakes.
10. Prepare 1/2 cup of Freshly Grated cheese.
11. Get to taste of Salt.
12. Prepare 1 tablespoon of cooking oil.
13. You need 2 tsp of lemon juice.

Instructions to make Dad's Avocado Veggie Sandwich:

1. Peel and mash the avacado in a bowl..
2. In an other bowl mix all the other veggies..
3. Pre heat the pan /griddle or Tawa. Grease it with oil and Place a slice of bread and toast it. You can use toaster as well..
4. Flip to other side and toast till turn golden..
5. Apply mashed avacado on it evenly. Spread a layer of veggies on it one after another..
6. Sprinkle coriander leaves, kosher salt, chilli flakes and a few drops of Lime juice..
7. You can grate cheese as well. I have used vegan cheese..
8. Enjoy it as open sandwich or you can choose another slice to make club sandwich..

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