Recipe of Quick Creamy Mushroom with Asparagus

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Before you jump to Creamy Mushroom with Asparagus recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. A number of foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

It's easy to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These grains fill you up better and that can help improve your moods too. It's not difficult to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to creamy mushroom with asparagus recipe. You can cook creamy mushroom with asparagus using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Creamy Mushroom with Asparagus:

1. Provide of asparagus.
2. Use of botton mushroom.
3. You need of shallots chopped.
4. Provide of Coriander leaves chopped.
5. Take of chopped garlic.
6. Prepare of nos green chilli.
7. Get of cream.
8. Take of Salt.
9. Take of piri piri masala.
10. Prepare of butter.

Instructions to make Creamy Mushroom with Asparagus:

1. Blanch the asparagus..
2. Heat a kadai with butter then add garlic, chopped onion, chopped shallots cook for 2 minutes, then add mushroom slices,add salt to taste cook for 3 minutes then add piri piri masala,add blanched asparagus then stir it, then add 1 cup water, cover and cook for 2 minutes then.
3. Add cream mix it then add chopped coriander leaves serve hot with roti..

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