Simple Way to Make Quick Avocado cake(jiko baked)

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Before you jump to Avocado cake(jiko baked) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. A number of foods really do improve your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a fantastic protein source.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to avocado cake(jiko baked) recipe. You can have avocado cake(jiko baked) using 8 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Avocado cake(jiko baked):

1. Use 2 cups of flour.
2. Provide 1.5 teaspoon of baking powder.
3. Take 1 1/2 cup of avocado.
4. You need 1 cup of sugar.
5. Provide 4 of eggs.
6. Take of Icing.
7. You need of I cup icing sugar.
8. Provide 1 tbsp of lemon juice.

Steps to make Avocado cake(jiko baked):

1. Have your ingredients ready.
2. Whisk the eggs and add sugar(i used brown sugar).
3. Smash your avocado until you have a smooth paste...you can also blend.
4. Mix your egg and sugar mixture with the smashed avocado.
5. In a dry bowl put flour and baking and mix them together.
6. Add in the wet mix to the dry mix. And whisk until they are well incorporated.
7. On your lit jiko place the bigger sufuria and preheat for 10 minutes.
8. Grease your smaller sufuria and dust with flour, then pour your paste.
9. Place in the bigger sufuria and bake for 40 minutes.
10. Remove from the jiko and place it down until it cools.
11. Place on a plate.
12. Spread your icing on top..you can garnish with pistachio or any nuts of your choice....enjoy.

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