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Simple Way to Make Quick Shishtawook chicken salad

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Shishtawook chicken salad

Before you jump to Shishtawook chicken salad recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you fight depression. Just see to it that you do not throw out the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be great for raising your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!

As you can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to shishtawook chicken salad recipe. To cook shishtawook chicken salad you only need 22 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Shishtawook chicken salad:

  1. Use 1 of boneless chicken breast, washed and cut to bite size pieces.
  2. Get Half of a ripe pawpaw.
  3. Provide 1 bunch of salad greens.
  4. Use of Some olives (optional).
  5. You need 1 handful of peanuts.
  6. Get 2 tbsp of crumbled cheese of any variety (optional).
  7. You need Half of an onion sliced thin.
  8. Use 1-2 tbsp of oil to grill the chicken and pawpaw.
  9. Prepare of For the marinade.
  10. Prepare 4-5 tbsp of plain yoghurt.
  11. Use 1 tbsp of garlic paste.
  12. Prepare 1-2 tbsp of tomato paste.
  13. Provide 1 tsp of thyme(can use coriander powder).
  14. Prepare 1-2 tsp of red paprika (or black pepper).
  15. Prepare 4-5 tbsp of lemon juice (1 lemon).
  16. Take to taste of Salt.
  17. Provide of For Pear balsamic vinaigrette.
  18. Get 1 of ripe pear, peeled,cored and chopped (substitute an apple).
  19. Provide 2 tbsp of balsamic vinegar( or any dark vinegar-1 tbsp,if synthetic.
  20. Prepare 2 tbsp of olive oil.
  21. Get 2 tbsp of lemon juice.
  22. Provide to taste of Salt and pepper.

Steps to make Shishtawook chicken salad:

  1. Marinate the chicken with all the spices, yogurt and tomato paste for minimum 30 minutes. For best results, marinate overnight..
  2. Wash and dry the salad greens, toss in onions, olives, cheese if using, peanuts and sprinkle some salt and pepper. Keep aside..
  3. Blend the pear or apple with vinegar, oil, salt, pepper and lemon until smooth. Add some water if you prefer a thinner dressing..
  4. In a heavy bottomed pan, heat a tbsp oil and grill the pawpaw for about a minute, regularly tossing it. Use the same pan to grill the chicken on skewers until done and having reddish brown char marks. You can directly grill without skewers too..
  5. To serve, toss in the greens, followed by the pawpaw and the chicken skewers. Drizzle the vinaigrette. Relish immediately. Enjoy !!.

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