Step-by-Step Guide to Prepare Homemade Mac and cheese

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Before you jump to Mac and cheese recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a great protein food source.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to mac and cheese recipe. To cook mac and cheese you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Mac and cheese:

1. Get 200 g of macaroni.
2. Provide 2 handfuls of chopped mushrooms.
3. Use Half of a handful chopped onions.
4. You need 250 g of chopped bacon.
5. Provide 200 g of grated cheese.

Steps to make Mac and cheese:

1. Boil your macaroni till it's soft.
2. In a pan fry your onion, mushroom and bacon.
3. Once your mushroom mix is cooked add your cheese and let it melt on the stove.
4. Add this mixture to your macaroni and INDULGE.

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