Steps to Make Homemade Carrot cake

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Before you jump to Carrot cake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you'll feel. Not just that, nuts, in particular, are a terrific protein food source.

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to carrot cake recipe. You can have carrot cake using 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Carrot cake:

1. Provide 155 ml of sunflower oil plus extra for greasing.
2. You need 230 g of self- raising flower.
3. Provide 1 tsp of baking powder.
4. Use 1 of and a half tsp ground cinnamon.
5. Prepare 1/2 tsp of mixed spice.
6. Take 1/2 tsp of group ginger.
7. Prepare 230 g of brown sugar.
8. Provide of Zest of 1 lemon.
9. Prepare 260 g of grated carrots.
10. Use 100 g of halved walnuts.
11. Get 3 of medium eggs, beaten.
12. Get of Icing.
13. Get 50 g of softened butter.
14. Prepare 200 g of Philadelphia.
15. Use 100 g of icing sugar.

Steps to make Carrot cake:

1. Preheat the oven to gas mark 4.
2. Grease a 18 cm cake tin and line with baking parchment.
3. Sift the flour baking powder and spices in to a large bowl.
4. Add sugar, zest, walnuts and grated carrots then stir.
5. Stir in the beaten eggs and oil and mix well.
6. Bake for 1 hour.
7. While the cake is cooking make the icing.
8. Top with the icing and ur done.

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