Steps to Make Speedy Creamy flats over a vegetable egg cake
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Before you jump to Creamy flats over a vegetable egg cake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
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We hope you got insight from reading it, now let's go back to creamy flats over a vegetable egg cake recipe. You can have creamy flats over a vegetable egg cake using 25 ingredients and 15 steps. Here is how you do it.
The ingredients needed to cook Creamy flats over a vegetable egg cake:
- Use of I. Flats:.
- Get 2 pounds of ground meat, I used ground sirloin.
- Take 3 of large eggs.
- Provide 1 teaspoon of salt.
- Prepare 1 teaspoon of granulated garlic powder.
- Prepare 1 teaspoon of paprika.
- You need 1/3 cup of vegetable oil.
- Take of II. Cream sauce:.
- Prepare 1 of U.S. pint of heavy cream.
- Prepare 2 cups of sour cream.
- Get 1/2 teaspoon of salt.
- Take 1/2 teaspoon of freshly ground black pepper.
- Get 1/4 cup of parsley.
- Take 1/2 teaspoon of onion powder.
- Get 1-1/2 of arrowroot powder.
- Get of III. Vegetable egg cake:.
- Get 6 of large eggs.
- Take 2 tablespoons of double acting baking powder.
- You need 2 pounds of mixed frozen vegetables, I used broccoli, cauliflower, yellow, and orange carrots.
- Prepare 1 teaspoon of onion powder.
- Use 1 teaspoon of granulated garlic powder.
- Use 1 teaspoon of freshly ground black pepper.
- Prepare 1 teaspoon of salt.
- Provide 1 teaspoon of paprika.
- Use as needed of nonstick spray.
Steps to make Creamy flats over a vegetable egg cake:
- Preheat oven 400° Fahrenheit.
- Cut all the vegetables small and same size.
- Mix the vegetables, baking powder, spices and eggs.
- Spray an oven safe pan and heat the pan.
- When pan is hot pour the vegetable mixture into pan. Level it out and put into oven for 30 minutes or till done..
- Take out and set aside till needed.
- Mix the spices, eggs, and ground meat.
- Form into flat disc about 1/2 an inch thick or 13mm set into hot oil and fry.
- Turn as needed when the first turn is done cover and fry for 3 minutes.
- I cooked in batches, it makes about 30 flats. As they get done move to a paper towel to absorb excessive oils.
- Add heavy cream to a pan heat add spices and parsley.
- Add sour cream and blend in well. make sure it gets incorporated in good no lumps.
- Add arrowroot powder to thicken. Be careful to incorporate it, the powder may try to lump.
- Add the flats mixwith the creamy sauce..
- Serve over the vegetable cakes. Hope you enjoy!.
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