Steps to Make Speedy Creamy flats over a vegetable egg cake

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Before you jump to Creamy flats over a vegetable egg cake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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We hope you got insight from reading it, now let's go back to creamy flats over a vegetable egg cake recipe. You can have creamy flats over a vegetable egg cake using 25 ingredients and 15 steps. Here is how you do it.

The ingredients needed to cook Creamy flats over a vegetable egg cake:

1. Use of I. Flats:.
2. Get 2 pounds of ground meat, I used ground sirloin.
3. Take 3 of large eggs.
4. Provide 1 teaspoon of salt.
5. Prepare 1 teaspoon of granulated garlic powder.
6. Prepare 1 teaspoon of paprika.
7. You need 1/3 cup of vegetable oil.
8. Take of II. Cream sauce:.
9. Prepare 1 of U.S. pint of heavy cream.
10. Prepare 2 cups of sour cream.
11. Get 1/2 teaspoon of salt.
12. Take 1/2 teaspoon of freshly ground black pepper.
13. Get 1/4 cup of parsley.
14. Take 1/2 teaspoon of onion powder.
15. Get 1-1/2 of arrowroot powder.
16. Get of III. Vegetable egg cake:.
17. Get 6 of large eggs.
18. Take 2 tablespoons of double acting baking powder.
19. You need 2 pounds of mixed frozen vegetables, I used broccoli, cauliflower, yellow, and orange carrots.
20. Prepare 1 teaspoon of onion powder.
21. Use 1 teaspoon of granulated garlic powder.
22. Use 1 teaspoon of freshly ground black pepper.
23. Prepare 1 teaspoon of salt.
24. Provide 1 teaspoon of paprika.
25. Use as needed of nonstick spray.

Steps to make Creamy flats over a vegetable egg cake:

1. Preheat oven 400° Fahrenheit.
2. Cut all the vegetables small and same size.
3. Mix the vegetables, baking powder, spices and eggs.
4. Spray an oven safe pan and heat the pan.
5. When pan is hot pour the vegetable mixture into pan. Level it out and put into oven for 30 minutes or till done..
6. Take out and set aside till needed.
7. Mix the spices, eggs, and ground meat.
8. Form into flat disc about 1/2 an inch thick or 13mm set into hot oil and fry.
9. Turn as needed when the first turn is done cover and fry for 3 minutes.
10. I cooked in batches, it makes about 30 flats. As they get done move to a paper towel to absorb excessive oils.
11. Add heavy cream to a pan heat add spices and parsley.
12. Add sour cream and blend in well. make sure it gets incorporated in good no lumps.
13. Add arrowroot powder to thicken. Be careful to incorporate it, the powder may try to lump.
14. Add the flats mixwith the creamy sauce..
15. Serve over the vegetable cakes. Hope you enjoy!.

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