Steps to Make Super Quick Homemade Bacon, asparagus and blue cheese frittata
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Before you jump to Bacon, asparagus and blue cheese frittata recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to think that comfort foods are not good and to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Eggs, you may be astonished to learn, are wonderful at battling depression. Just make sure that you don't toss out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and be happy!
See, you don't need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to bacon, asparagus and blue cheese frittata recipe. You can cook bacon, asparagus and blue cheese frittata using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Bacon, asparagus and blue cheese frittata:
- Get of eggs.
- Take of rashes of bacon.
- Prepare of Asparagus.
- Provide of Blue cheese.
Steps to make Bacon, asparagus and blue cheese frittata:
- Chop up your bacon, asparagus and blue cheese.
- Melt some butter in a small pan.
- Cook bacon and asparagus for 6 minutes at a low heat.
- Add your 4 whisked eggs with some pepper. No need to add sugar as the bacon should be enough. Spread out the blue cheese..
- Put the pan in the oven for 20 minutes at 200 degrees.
- Put on a plate and accompany with your choice of side. I paired it with a green salad..
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