Steps to Prepare Speedy Kerala Nendram Banana jamun
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Before you jump to Kerala Nendram Banana jamun recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.
Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we shall be going over foods that you should be eating that can help you stay healthy.
While some of you enjoy having your snack foods, instead of reaching for the potato chips try grabbing some nuts. Most nuts will have lots of protein and you can in addition find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Your entire body will use these fatty acids as a foundation for creating hormones that your body needs to stay healthy. If you do not get the fatty acids you need your body will actually not be able to produce a few of the hormones that it requires.
If you determine that your health is important to you, you ought to take these tips to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to kerala nendram banana jamun recipe. You can have kerala nendram banana jamun using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Kerala Nendram Banana jamun:
- Use 2 of Nendram (ripe bananas).
- Use 1/2 cup of sugar.
- Take 1/4 cup of water.
- Take 1 pinch of saffron.
- Prepare 2 of cardamoms,crushed.
- Get of as required Ghee for frying.
- Get of as required Dry fruits (raisins, almonds,cashews).
Instructions to make Kerala Nendram Banana jamun:
- Peel off the skin from banana and slice it. Fry the bananas in ghee in batches. Strain excess ghee with a tissue paper..
- Fry the dry fruits in same ghee.make sugar syrub, when it changes to one string consistency, put in the fried bananas and dry fruits..
- Serve chilled Kerala Nendram Banana jamun..
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