Easiest Way to Prepare Favorite Cheese and Mushroom Veggie Burger
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Before you jump to Cheese and Mushroom Veggie Burger recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nutritious and good for you. Some foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you know green tea can help you be happier too!
See, you don't need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to cheese and mushroom veggie burger recipe. To cook cheese and mushroom veggie burger you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Cheese and Mushroom Veggie Burger:
- Prepare 2 of large onions.
- Prepare 250 g of chestnut mushrooms.
- Get 2 of minced cloves of garlic.
- Get 200 g of grated mature cheddar cheese.
- Use 1/4 cup of chia seeds.
- You need 1/2 cup of linseed/flax seeds.
- Prepare to taste of Soy sauce.
- Get 1 tsp of Marmite (optional).
- Provide to taste of Mixed spices.
- Get 1 cup of flour to bind.
- Use of Extra flour to coat patties.
Steps to make Cheese and Mushroom Veggie Burger:
- Saute chopped onions. Add minced garlic. Add chopped mushrooms and cook for a few minutes. When cool, transfer to large bowl..
- Add grated cheese, soy sauce to taste, Marmite if using for additional flavour. Add mixed spices to taste..
- Mix in chia seeds and linseed to add more protein and to absorb any excess moisture. Add flour to bind mix..
- Leave to rest for about half an hour for flavours to blend together..
- Put more flour on a plate to completely coat each pattie formed from the mix. Place each pattie on a sheet of grease proof paper on a baking tray..
- Cook at 200C/400F for about 15.minutes each side. Makes 6 -8 patties. Can be stored in fridge or freezer..
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