How to Make Ultimate Serving idea for bagels
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Before you jump to Serving idea for bagels recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods really do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a great protein source.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to serving idea for bagels recipe. To make serving idea for bagels you only need 5 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Serving idea for bagels:
- Take slices of smoked salmon.
- Provide of carrots and cabbage.
- Get of mayonnaise.
- Take of salt sugar lemon juice.
- Get of poppy seed home made bagels (my other recipe).
Steps to make Serving idea for bagels:
- Make a coleslow salad and fill the salmon slices with it. Serve it with the bagels.
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