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Recipe of Quick Chicken Risotto

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Chicken Risotto

Before you jump to Chicken Risotto recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you may be astonished to learn, are fantastic at battling depression. Just make sure that you don't throw away the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel better!

So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to chicken risotto recipe. You can cook chicken risotto using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Risotto:

  1. You need of olive oil.
  2. Take of medium brown onion, chopped.
  3. Provide of bacon, sliced.
  4. Take of chicken breast or thigh.
  5. Provide of Arborio rice.
  6. Get of Parmesan, grated.
  7. Use of Black pepper.
  8. You need of Frozen mixed diced vegetables.
  9. Take of Chicken stock.

Steps to make Chicken Risotto:

  1. Preheat the oven to 180 degrees Celsius (160 degrees Celsius fan-forced)..
  2. In a medium pan, heat up the oil over medium heat. Cook onion and bacon for two minutes, stirring until soft, and then add chicken, sautรฉ until chicken is lightly browned, approximately five minutes. Add rice and stir for one minute..
  3. Transfer to a large flame-proof, oven-proof dish and add the chicken stock, and stir well to combine. Cover with tin foil and bake for fifteen minutes. Uncover and bake for another twenty five minutes, or until almost all of the stock is absorbed and the rice is tender..
  4. Remove from heat and stir in Parmesan and pepper before serving..

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