Recipe of Speedy Zucchini Patties

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Before you jump to Zucchini Patties recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Grains can be excellent for fighting a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. These grains fill you up better and that can help elevate your moods as well. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don't need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to zucchini patties recipe. You can cook zucchini patties using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Zucchini Patties:

1. You need 2 of large zucchini (grated).
2. Provide 2 of eggs.
3. Provide 1 of carrot (grated).
4. You need 2 of fresh onion (fine chopped).
5. Use 1 of little onion (fine chopped).
6. Provide 1/2 cup of flour.
7. Prepare 1 tsp of baking powder.
8. Provide 1/2 tsp of salt.
9. Use 1/2 tsp of black pepper.
10. Use 1/4 cup of fine chopped parsley.
11. Get 1 tbsp of fine chopped dill (optional).
12. Take of Vegetable oil (to fry).
13. Get of Greek yogurt (to serving).

Instructions to make Zucchini Patties:

1. Before mixing all ingredients squeeze zucchinies very well..
2. Put all ingredients in a bowl and mix well..
3. Put your patty mix with a table spoon into boiling oil. Fry them until getting their tops crunchy..
4. Take out fried patties and put in a plate which has paper towel. You can add Greek yogurt on tops when you are serving 😋 Enjoy!.

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