Simple Way to Prepare Favorite Baked beans
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Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, on top of bettering your mood, can be a super protein source.
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to baked beans recipe. You can have baked beans using 1 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Baked beans:
- Provide of I can baked beans.
Steps to make Baked beans:
- Open your baked beans.
- In a non stick pan heat the beans till warm dont add water just keep stirring.
- Or put in a bowl and heat on the.microwave.
- Then serve.
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