Simple Way to Prepare Super Quick Homemade Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.

Some grains are really wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full too which can really help to better your mood. Feeling starved can be terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don't need to consume all that junk food when you want to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to banana bread recipe. To make banana bread you need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Banana bread:

1. Use of ▪︎3 cups all purpose flour.
2. Get of ▪︎1 cup brown sugar.
3. Provide of ▪8 tablespoons margarine (softened).
4. Provide of ▪︎1 1/2 cup of milk.
5. Use of ▪︎4 ripe bananas.
6. Take of ▪︎1 leveled teaspoon of baking powder.
7. Get of ▪︎2 teaspoons vanilla essence.
8. Take of ▪︎1 Egg.
9. Take of ▪︎Pinch of salt.
10. Get of ▪︎oats (optional).
11. Provide of Baking time : 40 -45 minutes.

Steps to make Banana bread:

1. Preheat your oven to 190 degrees..
2. In a bowl smash banana until smooth.
3. In a separate bowl add your softened margarine,add sugar and cream together..
4. Add the egg and vanilla essence mix all together to create a cream like mixture..
5. Pour in milk while mixing and add 1 cup of flour mix then add 2 more cups of flour and baking powder with pinch of salt..
6. Add in your smashed bananas and mix in well,add your oat(optional) and fold in the mixture..
7. In your loaf pan grease in with butter and pour in your mixture and bake in 190 degrees for 40 to 45 minutes..

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