Skip to content Skip to sidebar Skip to footer

Steps to Make Perfect Southwestern Poached Egg Sandwich

Hey everyone, welcome to our recipe site, if you're looking for Southwestern Poached Egg Sandwich recipe, look no further! We provide you only the perfect Southwestern Poached Egg Sandwich recipe here. We also have wide variety of recipes to try.

Southwestern Poached Egg Sandwich

Before you jump to Southwestern Poached Egg Sandwich recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will find that the nutrition in these types of is non existent and the unwanted effects can be very bad. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

In terms of sitting down to an evening meal you should additionally think about lean proteins and also fish such as salmon. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the particular meats that you plan to eat.

For those who want to start living a healthier life the tips above are able to help you do that. Also if you remove all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to southwestern poached egg sandwich recipe. To make southwestern poached egg sandwich you only need 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Southwestern Poached Egg Sandwich:

  1. You need 2 of Eggs.
  2. Get 1 of Bagel.
  3. Prepare 1 slice of Canadian Bacon, round.
  4. Provide 2 tbsp of Ground Beef, cooked.
  5. Take 2 Cloves of Garlic, minced.
  6. Take 1 tbsp of White Onion, diced.
  7. Take 1 tbsp of Cilantro, chopped.
  8. Get As needed of Shredded cheese.
  9. Provide 1 tsp of Green onion, chopped (for garnish).
  10. Take 1 tsp of Bacon Bits, (for garnish).
  11. Use To taste of Dijon mustard, to spread.

Instructions to make Southwestern Poached Egg Sandwich:

  1. Fill a saucepan with several inches of water. Heat the water on high until it reaches a boil and then lower the heat until the water is at a bare simmer (just a few bubbles coming up now and then).
  2. Crack egg into a small bowl and gently slip it into the water: Working with the eggs one at a time, crack the egg into a small bowl or cup. Place the bowl close to the surface of the hot water and gently slip the egg into the water..
  3. Turn off heat, cover pan, set timer for 4 minutes: Turn off the heat and cover the pan. At this point the egg whites should be completely cooked, while the egg yolks are still runny..
  4. Gently lift the poached eggs out of the pan with a slotted spoon..
  5. In a small frying pan, under medium heat, melt butter until it is nice a frothy..
  6. Toss in garlic, and let it slightly brown. Toss in white onion and mix until translucent. Then toss in sweet peppers. Let them soak in the juices while tossing in pan (about 20sec). Add in ground beef and let meld together for about a minute. Mix in cilantro and move to one side of pan..
  7. Mix in shredded cheese and let melt. On the cleared portion of the pan, place in round Canadian bacon and let wear on both sides about 45sec each side..
  8. Toast bagel to personal preference. Spread dijon mustard across the bottom as a base. Place Canadian bacon, then southwestern mixture. Top with poached eggs, green onion and bacon bits. Place top bagel..
  9. Serve and enjoy!.

If you find this Southwestern Poached Egg Sandwich recipe valuable please share it to your close friends or family, thank you and good luck.

close