Easiest Way to Prepare Ultimate Fluffy & Chewy Soft Spinach Bagels
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Before you jump to Fluffy & Chewy Soft Spinach Bagels recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full too which can actually help to better your mood. Feeling famished can be awful! These grains can improve your mood because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to fluffy & chewy soft spinach bagels recipe. To cook fluffy & chewy soft spinach bagels you need 8 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Fluffy & Chewy Soft Spinach Bagels:
- Get 150 grams of ★ Bread (strong) flour.
- Take 50 grams of ★ Joshinko.
- Provide 20 grams of ★ Soft light brown sugar.
- Take 3 grams of ★ Salt.
- Prepare 3 grams of ★ Dry yeast.
- Get 50 grams of Spinach (parboiled and drained).
- Get 100 ml of Milk.
- You need 2 tbsp of Honey (for kettle boiling).
Instructions to make Fluffy & Chewy Soft Spinach Bagels:
- Blend cooked spinach (thoroughly drained) and milk in a blender. (You will end up with about 145 g of paste.).
- Add the ingredients and spinach paste into the bread maker and knead. Let rest for 30 minutes..
- You can let the bread maker do everything until the end of the first rising, but the bread seems to rise too much in the machine, so I take it out after 30 minutes..
- Punch down the dough and divide into 6 portions. Roll into balls and let rest for 15 minutes. (Make sure to cover with a dampened towel to prevent drying out.).
- Roll up the elongated dough, and create it into a bagel shape joining the ends together. Make sure to seal them well..
- Let rest for 30 minutes in a 35℃ oven. Once this is done, preheat the oven to 190℃..
- A little before the preheating is done, bring water to a simmer in a large frying pan. (Do not let it boil). Add the honey and cook 30 for seconds on each side..
- Once the kettle boiling is done, transfer immediately into the oven, and it's done after baking for about 18 minutes at 190℃ The cut part looks like this. The coloring is beautiful too..
- For a bacon filled bagel: Lightly cook a slice of bacon in a frying pan and wipe out the oil with a paper towel. Sprinkle plenty of coarsely ground salt and pepper on top..
- Place the bacon in the middle of the dough and fold in 3 layers to shape into a bagel. You can fill 3 of these bagels using one slice of bacon. You could then leave the rest plain..
- When cut they look like this. The smell of spinach will be covered by the black pepper. Great for kids? These actually goes well with beer too..
- If you make the paste using 70 g of spinach and 100 ml of milk, it'll become really green. It won't be popular to the kids as the aroma is quite strong..
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