How to Prepare Super Quick Homemade After Brunch Sandwich

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Before you jump to After Brunch Sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. Some foods actually do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific protein source.

See, you don't need to eat all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to after brunch sandwich recipe. To cook after brunch sandwich you need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make After Brunch Sandwich:

1. You need 4 strips of streaky bacon.
2. Use 2 slices of brown bread.
3. Prepare 6 strips of or 2 slices of German Emmental Cheese.
4. Provide 1 tablespoon of Tomato & Basil butter.
5. Take 3 strips of sweet and tangy gherkins.
6. Provide 1 of large egg, sunny side up egg (optional).

Instructions to make After Brunch Sandwich:

1. All ingredients are store bought at your local supermarket..
2. Preheat a frying pan on medium. Use cooking spray to oil the pan..
3. Butter both slices of bread with the tomato and basil butter then place both slices, unbuttered sides facing down on the pan. Place your cheese on one buttered side up slice. Toast until the unbuttered sides are almost dark brown..
4. Fry your egg sunny side up if you want one. Keep the yolk runny.
5. Fry the strips of bacon until crispy..
6. Assemble the sandwich! Bacon after the cheese, then gherkins then an egg if you so wish..
7. Don't forget to clean up and enjoy!.

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