Recipe of Any-night-of-the-week Basic Plain Bagels

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Before you jump to Basic Plain Bagels recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just be sure that you don't throw away the egg yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Try eating an egg and jolly up!

As you can see, you don't need junk food or foods that are bad for you to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to basic plain bagels recipe. You can cook basic plain bagels using 6 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Basic Plain Bagels:

1. Provide 300 grams of Bread flour (Superking flour).
2. Get 1 tsp of Salt (Okinawa sea salt).
3. Prepare 1 tbsp of Sugar (cane sugar).
4. Provide 1 tsp of Dry yeast (saf).
5. Use 180 ml of Water.
6. Provide 1 tbsp of Molasses for kettle boiling.

Instructions to make Basic Plain Bagels:

1. Use really fine salt for the best results. Here's the salt that I used..
2. Knead the dough in a bread machine. Take it out and divide into 8 portions. Cover with a damp cloth and let rest for 10 minutes..
3. Punch out the air and roll the dough out..
4. Fold in half from both sides..
5. Again fold the dough in half. Close the seam well. Roll it around several times to close seam properly..
6. Flatten one end with a rolling pin. Fold in the thinner side and close..
7. Twist with the seam facing down..
8. Repeat to shape 8 bagels..
9. Let rise for 30 minutes at 35℃..
10. Add the molasses into a large amount of hot water. Kettle boil the bagel: 40 seconds for one side, and flip over for another 40 seconds..
11. Drain well and align onto a baking tray..
12. Bake for 15 minutes in a 190℃ preheated oven..

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