Recipe of Any-night-of-the-week Fried Aubergine
Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Fried Aubergine recipe here. We also have wide variety of recipes to try.
Before you jump to Fried Aubergine recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and need an emotional boost, try a couple of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the "feel good" chemical that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein food source.
See, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to fried aubergine recipe. You can have fried aubergine using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fried Aubergine:
- Use 1 kg of medium eggplants, "aubergine".
- Get 1 cup of all-purpose flour.
- Provide of vegetable oil for frying.
- Prepare of salt to taste.
Instructions to make Fried Aubergine:
- Remove aubergines’ stems and peel them. Then cut into 1 cm thick slices and sprinkle each one with salt and flour. Let it drain for ten minutes..
- Fry the aubergine slices in very hot oil until they turn dark brown from both sides..
- Remove from oil and place on paper napkin to dry..
If you find this Fried Aubergine recipe helpful please share it to your good friends or family, thank you and good luck.
