Recipe of Award-winning Cinnamon and raisins Bagels

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Before you jump to Cinnamon and raisins Bagels recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a terrific protein food source.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to cinnamon and raisins bagels recipe. You can have cinnamon and raisins bagels using 11 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Cinnamon and raisins Bagels:

1. You need 225 ml of skimmed milk warm.
2. Provide 125 ml of warm water.
3. You need 3 teaspoons of yeast (10g).
4. Get 1 tablespoon of caster sugar.
5. Prepare 500 g of plain flour.
6. Take 1 of and 1/2 teaspoons of table salt.
7. Take 1 of and 1/2 teaspoons of ground cinnamon.
8. Get of Extra: 1and 1/2 tablespoons of caster sugar.
9. Provide 100 g of raisins.
10. You need of Sugar to sprinkle.
11. Get 1 of egg.

Instructions to make Cinnamon and raisins Bagels:

1. Mix warm water and milk with one tablespoon of caster sugar and whisk yeast in..
2. Rest for 10 minutes covered in a warm place until mixture is frothy.
3. Add flour to frothy mixture and mix well. Add half mix and then add the other half.
4. Add flour if too sticky and turn to a floured surface.
5. Knead for 10 minutes until smooth and elastic.
6. Place dough in a greased bowl, cover and stand in warm place for 1 hour or until doubled in size.
7. Tuen dough into floured surface and incorporate the raisins while kneading until smooth..
8. Divide dough into 12 portions.
9. Knead each portion into a ball. Press finger into centre to make a hole and place the bagels about 4cm apart on greased trays to allow them to rise in a warm place (15-20minutes).
10. Drop bagels in boiling water so they don't touch, boil for one minute each side.
11. Remove with slotted spoon and place in greased oven tray. Brush with egg and sprinkle a bit of sugar. Bake in moderately hot oven for 20 minutes. Cool on wire rack.
12. At home we like them cut in half, toasted and buttered for breakfast.

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