Recipe of Award-winning Keto Avocado Chocolate Mousse
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Before you jump to Keto Avocado Chocolate Mousse recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
It's not hard to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. They can help you feel full for longer also, helping you feel better. Feeling famished can be a real downer! These grains can improve your mood since it's easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
So you see, you don't need to eat junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to keto avocado chocolate mousse recipe. You can cook keto avocado chocolate mousse using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Keto Avocado Chocolate Mousse:
- Provide 2 of Ripe Avocados.
- Get 1 Cup of Double Cream.
- Take 1/4 Cup of Unsweetened Cacao Powder.
- You need of Powdered Erythritol (To Taste).
- Prepare 1 Teaspoon of Vanilla Essence.
- Use of Berries or Pomegranate Seeds for Topping.
Instructions to make Keto Avocado Chocolate Mousse:
- Scoop Avocado out of the skin and remove pit..
- Put all ingredients into a blender and blend until smooth..
- Scoop into individual glasses and refrigerate for 30 Minutes..
- When ready to serve, top with berries or pomegranate seeds..
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