Recipe of Award-winning Smokey Mushrooms & Avocado on Toast

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Before you jump to Smokey Mushrooms & Avocado on Toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Your mood could really be helped by green tea. You were just waiting to read that, weren't you? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps raise your mental focus while relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can elevate your mood also!

So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to smokey mushrooms & avocado on toast recipe. You can cook smokey mushrooms & avocado on toast using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Smokey Mushrooms & Avocado on Toast:

1. You need 2 slices of seeded bread.
2. Take 1/2 of avocado.
3. Get 2 of large field mushrooms.
4. Take of Smoked paprika.
5. Get of Salt and pepper.
6. Use 1 tbsp of olive oil.

Instructions to make Smokey Mushrooms & Avocado on Toast:

1. Slice the mushrooms and fry in the olive oil. Top tip is to add a couple of tbsps of boiling water to the pan. It’s gets the mushrooms sizzling and cooking without having to add loads of oil which the mushrooms just soak up. Add a generous sprinkle of paprika and leave to sizzle gently while you toast the bread..
2. Toast the bread then spread it with avocado crushed with a fork. Then top with the mushrooms and season with salt and pepper..

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