Easiest Way to Prepare Perfect Pesto and Tomato flatbread

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Before you jump to Pesto and Tomato flatbread recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, would you believe, are great for helping you battle depression. Just see to it that you don't toss out the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel a lot happier!

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to pesto and tomato flatbread recipe. You can cook pesto and tomato flatbread using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Pesto and Tomato flatbread:

1. You need 1 Cup of Plain white flour.
2. Use 100 ml of Water.
3. Prepare 1 Sprig of Rosemary.
4. Get 8 of olives.
5. Provide 1/2 tsp of Tomato Puree.
6. Get 1/2 tsp of Pesto Sauce.

Steps to make Pesto and Tomato flatbread:

1. Put the flour in a bowl and mix in water until it form a dryish ball.
2. Kneed the dough until it forms a smooth ball.
3. Finely chop the olives and rosemary and add to the dough. Kneed again..
4. Split in two parts. Add puree to one half and pesto to the other. Knees each part separately. More flour may be required to balance the wet ingredients..
5. Roll into 8 strips - four of each type.
6. Pair the two colours together and roll up in a spiral. Then use a rolling pin to flatten..
7. Fry the disks in a pan on a medium high temperature until browned on each side. The oil will make the disks translucent at first. A little dusting of flour helps..

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