Recipe of Homemade Bagels

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Before you jump to Bagels recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. You will recognize that the nutrition in these types of is non existent and the unwanted effects can be really bad. You will be pleased to know that we are going to tell you a few of the foods that you should be eating every day.

Citrus fruit will be one of the best things that you can have for your desserts, rather than having a piece of cake or perhaps ice cream. Together with vitamin C, you will realize that there are lots of other health benefits that you will find in these fruits. You may also want to put together a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

By simply following some of the suggestions above you will see that you'll be living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to bagels recipe. You can cook bagels using 8 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Bagels:

1. Provide 150 grams of Wholemeal bread flour.
2. Get 350 grams of strong white bread flour.
3. Provide 15 grams of light muscavado sugar.
4. Provide 10 grams of rock salt.
5. Take 15 grams of dried active yeast.
6. Take 4 tbsp of olive oil.
7. Provide 350 ml of water.
8. Provide 1 of egg.

Steps to make Bagels:

1. Place all the dry ingredients and the oil into a bowl keeping the yeast away from the salt..
2. Pour in the water gradually until the dough begins to form. (You may not need it all).
3. Tip the dough onto a dry smooth surface and knead for 10mins..
4. Place the dough in a lightly oiled bowl and cover. Leave to prove for about 4hours..
5. Remove the dough and then knead for another 5mins..
6. Split into 8 equal sized balls, pierce the middle and swirl around your finger to create a ring shape. Place onto a baking tray lined with grease proof paper. (Make sure you leave room for the dough expanding, use a second tray if needed.).
7. Cover with a tea towel and prove for another 2hours..
8. Pre-heat an oven to 190°C / 170°C fan and bring a pan of water to boil..
9. One by one, boil each dough ring for 90s, turning over every 30s. Remove and place on a grease proof paper lined tray..
10. Crack the egg into a cup and beat with a fork. Use this to egg wash each bagel..
11. Place into the oven for 20-25mins or until golden brown..
12. Remove from the oven and allow to cool..

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