Recipe of Quick Delicious Bamboo Shoots in Just 10 Minutes

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Before you jump to Delicious Bamboo Shoots in Just 10 Minutes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are bad for us and that we must stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It's easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling hungry can really make you feel awful! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to delicious bamboo shoots in just 10 minutes recipe. To cook delicious bamboo shoots in just 10 minutes you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Delicious Bamboo Shoots in Just 10 Minutes:

1. Provide 1 bag of Boiled bamboo shoots.
2. Provide 1 of Japanese leek.
3. Take 1 piece of Ginger.
4. Prepare of Seasoning ingredients:.
5. Use 2 tbsp of each *Soy sauce and oyster sauce.
6. Take 3 tbsp of Sake.
7. Get 1 tbsp of Sugar.
8. Provide 1 of Roasted sesame seeds and ra-yu (optional).

Instructions to make Delicious Bamboo Shoots in Just 10 Minutes:

1. Rinse the bamboo shoots. Mince the ginger. Finely chop the Japanese leek..
2. Combine the * seasoning ingredients..
3. Heat the frying pan over high heat. Add the sesame oil and stir-fry the Japanese leek and ginger until fragrant. Then add the bamboo shoots and continue cooking..
4. After 2 minutes, add the flavoring ingredients from Step 3. Lower the heat to medium and simmer to blend the flavors and evaporate the moisture..
5. Once it looks like this, add the ra-yu to finish..
6. Arrange on a dish and sprinkle with roasted sesame seeds to taste. Enjoy!.

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