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Step-by-Step Guide to Prepare Homemade Onion tomato chutney

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Onion tomato chutney

Before you jump to Onion tomato chutney recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Nuts as well as different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Omega-3 and Omega-6 are called essential fatty acids and they're essential mainly because your body utilizes these types of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed can only be created by having these fatty acids throughout your diet.

For those of you who want to start living a much healthier life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to onion tomato chutney recipe. You can have onion tomato chutney using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Onion tomato chutney:

  1. Use 1 of Onion.
  2. Take 1 of Tomato.
  3. Provide 1 inch of Ginger piece.
  4. You need 9-10 of garlic cloves.
  5. Take 1 teaspoon of Salt.
  6. Use 1/2 teaspoon of red chilli powder.
  7. Provide 1 teaspoon of Garam masala.
  8. Prepare 1/2 teaspoon of Turmeric powder.
  9. Provide 1/2 teaspoon of Coriander powder.
  10. You need as needed of Oil.

Instructions to make Onion tomato chutney:

  1. Take a pan. Add oil in it..
  2. Add onion and saute for 5 min. Saute until golden brown.
  3. Add tomato and saute for a while.
  4. Add all spices and mix well.
  5. Add little water and mix well..
  6. Stir for 5 min..
  7. Onion tomato chutney is ready..

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