Recipe of Ultimate 7-Layer Salad
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Before you jump to 7-Layer Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Eggs, you may be astonished to learn, are wonderful at battling depression. You must be sure, though, that what you make includes the yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to cheer up!
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to 7-layer salad recipe. To cook 7-layer salad you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare 7-Layer Salad:
- Get 1 cup of spinach.
- Take 1 cup of romaine lettuce.
- Use 1/2 cup of celery.
- Use 1/4 cup of peas.
- You need 1/4 cup of sharp cheddar.
- You need 1/4 cup of green pepper.
- Get 8 slice of cucumber.
- Take 4 tbsp of chipotle mayonaisse.
- Get 1 slice of bacon.
Instructions to make 7-Layer Salad:
- Wash all veggies. With exception of spinach and lettuce, cut all into 1/4" wide chunks..
- Shred lettuce and spinach. Place on bottom, on plate. Cover with chipotle mayo, and spread evenly..
- Next layer cucumber, peas, and green pepper. Top with cheddar, evenly spread..
- On top, sprinkle celery. Dice bacon, and use for garnish..
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