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Step-by-Step Guide to Make Quick Red bean prune dessert - overnight cook, c2min

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Red bean prune dessert - overnight cook, c2min

Before you jump to Red bean prune dessert - overnight cook, c2min recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is excellent for moods. You were simply anticipating to read that here, weren't you? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that it helps you to elevate your moods too!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to red bean prune dessert - overnight cook, c2min recipe. To make red bean prune dessert - overnight cook, c2min you only need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Red bean prune dessert - overnight cook, c2min:

  1. Use of red bean.
  2. Use of black bean.
  3. Use of black rice.
  4. Prepare of milk.
  5. You need of sugar.
  6. Use of sticky rice.
  7. Prepare of tinned prunes.

Steps to make Red bean prune dessert - overnight cook, c2min:

  1. Saok red bean and black bean for few hours or use overnight cooker.
  2. In the morning, add some milk and also some Prune on the top. done.

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