Recipe of Ultimate Upside Down Banana Bread

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Before you jump to Upside Down Banana Bread recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not only that but nuts, particularly, are a terrific source of protein.

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to upside down banana bread recipe. You can have upside down banana bread using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Upside Down Banana Bread:

1. Prepare 8 of bananas.
2. Get 65 g of butter.
3. Use 3 of eggs.
4. Take 65 g of white sugar.
5. Get 130 g of plain flour.
6. Prepare 130 g of brown sugar.
7. You need 1 tbsp of cinnamon.
8. You need 2 tbsp of olive oil.

Instructions to make Upside Down Banana Bread:

1. Mash 6 bananas in a bowl..
2. Add in eggs, olive oil, white sugar and cinnamon. Mix well..
3. Add in the flour and mix..
4. This bit is very fast. Get an ovenproof dish ready. Melt butter in a pan, then add in the brown sugar. Cook until bubbling, stirring throughout..
5. Pour into the dish, spreading evenly. Slice the additional bananas to create a layer..
6. Pour in the cake mixture and pop into the oven for 40 minutes on 160 fan..
7. Take it out and let it cool. Keeping it in the tin..
8. Flip it upside down and serve..

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