Simple Way to Prepare Any-night-of-the-week Asparagus Stuffed Chicken Breast

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Before you jump to Asparagus Stuffed Chicken Breast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. Some foods really do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are great if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can actually help you fight back depression.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to asparagus stuffed chicken breast recipe. You can have asparagus stuffed chicken breast using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Asparagus Stuffed Chicken Breast:

1. Get of Chicken Breasts.
2. Use of Asparagus Stalks.
3. You need of Grated Cheese.
4. Prepare of Cayenne Pepper.
5. Use of Garlic Powder.
6. Take of Himalayan Salt.
7. Provide of Black Pepper.
8. You need of Olive Oil.

Steps to make Asparagus Stuffed Chicken Breast:

1. Preheat ovent to 200°C.
2. Butterfly slice the chicken breasts, drizzle with olive oil and cover with the seasoning ingredients..
3. Layer the asparagus and cheese on one half of each chicken breast and then fold to create a pocket, secured with toothpicks..
4. Bake for 20 - 25 Minutes..

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