Step-by-Step Guide to Make Speedy Basil Pesto Pasta

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Before you jump to Basil Pesto Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Your mood can truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is high in a certain amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You likely already knew it is not hard to get healthy when you drink green tea. And now you are aware that it can help raise your mood too!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to basil pesto pasta recipe. You can have basil pesto pasta using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Basil Pesto Pasta:

1. Prepare 150 gm of Spaghetti (uncooked) almost half packet.
2. Prepare 2-3 Tbsp of Feta Cheese shavings.
3. Provide Leaves of Fresh Basil.
4. Prepare of For Basil Pesto.
5. Provide 1 cup of Fresh Basil Leaves.
6. Use 1/4 cup of Walnuts.
7. Take 1/4 cup of Extra Virgin Olive Oil.
8. Provide 2-3 Cloves of Garlic.
9. Use 2-3 Tbsp of Parmessan Cheese.
10. Take 1/4 Tsp of Salt.
11. Prepare 1/2 Tsp of Black pepper freshly ground.
12. Take 1 Tbsp of Lemon juice.

Steps to make Basil Pesto Pasta:

1. Boil spaghetti according to packet instrutions till Aldante. Strain and keep aside. Reserve some pasta water.(add warm pasta to pesto) i have use spaghetti yet penni, faralle, fussili can also serve well..
2. Wash nicely fresh basil leaves. Put in food processor.add walnuts, garlic, cheese and grind. Add olive oil in between. Process to a fine creamy paste. If it's slight grainy then no issue but no big chunks of walnuts appear..
3. Take out pesto in a bowl. Mix salt, black pepper and lemon juice. Taste and adjust the seasoning.add little pasta water in pesto to thin out so it coats spaghetti nicely and makes a glossy pesto..
4. Take pesto in a deep bowl. Add warm spaghetti in bowl and toss gently so as spaghetti absorbs most of the pesto and should not breakup..
5. Dish out spaghetti Pesto in a platter. Top up with Feta cheese shavings or crumbs and walnuts. Serve warm and enjoy with cookpad.
6. Pesto can be make with spinach, mint, parsley, beet greens, broccli. Adding lemon juice helps to retain colour of pesto. Do not cook basil pesto, bx basil turns black with heat. Use freshly Aldante spaghetti.it's heat will be ok for basil pesto. Do not reheat the basil pesto as it will turns to dark colour. Use at room temperature..

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