Step-by-Step Guide to Make Speedy Matcha & Azuki Cake

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Before you jump to Matcha & Azuki Cake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

It's not hard to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you be happier. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can really make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

So you see, you don't need junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to matcha & azuki cake recipe. You can cook matcha & azuki cake using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Matcha & Azuki Cake:

1. Use 3 of Eggs.
2. Use 90 g (100 ml) of Caster Sugar.
3. Get 90 g (150 ml) of Self-Raising Flour.
4. Provide 1 tablespoon of Matcha Powder.
5. Prepare 20 g of Butter.
6. Prepare of <Filling Ingredients>.
7. Use 1 cup of Thick Cream.
8. Take of Sweet Azuki Beans (Amanatto).

Steps to make Matcha & Azuki Cake:

1. Preheat oven to 170°C. Line base and side of a 20cm round cake tin with baking paper..
2. Place Eggs and Caster Sugar in a bowl. Using an electric mixer, beat on high speed until thick and creamy and sugar dissolved..
3. Fold in shifted SR Flour and Matcha Powder. Add melted Butter and mix to just combine..
4. Bake for 40 to 45 minutes or until sponge springs back when lightly touched. Turn sponges, top-side up, on wire racks to cool..
5. Slice the cake into three pieces. Place 1 sponge piece on a plate. Spread with whipped cream and sprinkle some Sweet Azuki Beans. Top with another piece, and repeat the same. Place the top piece and cover with the remaining cream. Dust with Matcha Powder if you like..
6. Tip: If you can’t find Sweet Azuki Beans (Amanatto), you can cook them by yourself. Simply boil some Azuki beans (red beans) in water, and add some sugar when tender, Then dry them..

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